CATDOLL : CATDOLL: Why bring silverfish?

Why bring silverfish?

Whitebait, also known as sea anchovy, is white and slightly transparent, no more than about 3 cm long, and has no scales. It has always been used as a whole food (the internal organs, head, wings, etc. are not removed and it is eaten as a whole), and whole food is currently recognized by international nutritionists as a natural longevity food.

The therapeutic value of whitebait

Whitebait has the effects of moistening the lungs and relieving coughs, nourishing the spleen and stomach, benefiting the lungs, and promoting diuresis. It can treat weak spleen and stomach, lung deficiency cough, and consumptive diseases.

Whitebait is a fish that is rich in calcium, high in protein, and low in fat. It has almost no large fish bones and is suitable for children. According to modern nutrition analysis, whitebait is rich in nutrition, with the characteristics of high protein and low fat. It is also believed that whitebait is a "whole food" without removing fins and bones, which is complete in nutrition and beneficial to the human body's immune function and longevity.

Every 100 grams of whitebait can provide 407 kcal of calories, which is almost 5-6 times that of ordinary edible fish; its calcium content is as high as 761 mg, the highest among all fish.

Whitebait is especially suitable for people with weak constitution, malnutrition, indigestion, hyperlipidemia, weak spleen and stomach, lung deficiency cough, asthenia and other symptoms.

Is whitebait nutritious?

Whitebait has high nutritional value, and has the effects of moistening lungs and relieving coughs, nourishing spleen and stomach, benefiting lungs, and promoting diuresis; it can cure spleen and stomach weakness, lung deficiency cough, and consumptive diseases. It is especially suitable for people with weak constitution, malnutrition, and indigestion. Whitebait tastes delicious, has a mild nature and taste, and is suitable for everyone.